Athlete Spotlight Rogét Aouad

Tell us a little bit about yourself! Christian, Husband, Father to four amazing kids. When did you first start CrossFitting? One year ago What sort of changes have you seen in your body, health and fitness since starting CrossFit? My legs are finally growing muscles...

HalloWOD

Teams of 2 and 3 knocked out a ghoulish WOD this morning. Keep your eye on our Facebook page for the photographs and winner of the best costume contest. Happy Halloween from all of us at Glass City CrossFit!

Team Series Event

There's no better way to keep up the friendly competitive spirit then an awesome Team Series Event! Join us at Glass City CrossFit for two consecutive weekends (Friday @ 7:30PM & Saturday @ 9AM) to workout with your BFF, your hubs, bestie, GF, BF....mom, grandma,...

Beginner? Need scaled workouts? Join MAX EFFORT!

Max Effort is designed for beginners to intermediates. This class meets M, W, F at 9 AM or 6:30 PM. If you're interested in getting started, call/text us or fill out our contact form on the website so we can connect.  

Middlegrounds Bootcamp

A big thank you to everyone who showed up to our Metropark bootcamp series! See you next time?! Keep your eye on our Facebook page for announcements about new events.

Fall Weightlifting and Sports Camp

Glass City CrossFit is hosting a Fall Weightlifting and Sports Camp beginning September 11th. Camp will be held every Monday, Wednesday, and Friday from 3:30pm to 5:00pm through December 1st. - Open to grades 9-12 from any high school. - No sports or exercise...

Self Defense Class

Thanks to all the ladies that came out to the SELF DEFENSE class Friday...

Coach Zach Crampton

I'm someone who is extremely competitive and I always have to have something to work towards, being physically active is a huge part of my life and CrossFit and Olympic weightlifting has filled that role for me perfectly When did you first start CrossFitting? Around 3...

Sunday Funday

Awesome turnout to Bring a Friend Day aka Sunday Funday! BIG thank you to all of our members who turned out and to those who brought their friends and family members to experience Glass City CrossFit! If you want to come check out GCCF, everyone is welcome on the 2nd...

Paul Castillo – Throwdown at the Fort

A big thank you to everyone who came out and showed their support at Fort Meigs! This event was especially meaningful to us as proceeds from the event are designated to go one of our GCCF members to help with the expenses associated with her mother's battle with...

Morning FIT AF Wraps Up!

Another Fit AF 6-week bootcamp challenge just wrapped up! On the first and last day, each person completes a benchmark workout. It was clear from the results that this group really put in the work. Their endurance, strength, and form greatly improved over the weeks!...

Gymnastics meets T & TH!

Just a reminder! Our gymnastics class will run every Tuesday and Thursday night at 5 PM. This class will focus on all the gymnastic techniques that we often aren't able to spend quality time working on during our daily WODs. Kipping...pull-ups, toes to bar, muscle...

Spotlight: Coach Michael Yuschak

I have lived in Central Ohio most of my life, most of my adult life has been spent in the Toledo area. My formal education stems from undergraduate and graduate school at Bowling Green State University. Yet a lot of my learning came from being in the gym, being around...

July Fit AF Challenge STARTS NOW!

The July Fit AF 6-week challenge started this week! If you're looking for a fun but challenging fitness program, visit the fitafchallenge.com website to learn more about our class, the benefits, and our success stories. We can't wait to see what this group will...

Spotlight: Coach Katie Limburg

I grew up in Toledo. In high school I was a dancer, cheerleader and captain of the varsity tennis team. After graduating from Miami of Ohio with a BFA in Graphic Design, I moved to the Washington, DC area where I found my passion for running and have since run several...

Send Paul to the Games Charity WOD + Cookout

Amazing turnout for an even more amazing day! Thank you to all those who came out to show their support for Paul. Check out the awesome photograph from the competition on the Lex Artis Facebook...

Spotlight: Coach Corey Folop

From Nebraska originally so Go Big Red!! I wrestled in high school (2x State Medalist) as well as a year in college. I joined the Navy when I was 20 and just separated from Active Duty after 9 years and joined the Navy Reserves. I moved to Toledo in June of 2013 and...