facebook_pixel
419.464.7167
Melissa Fernandez

Melissa Fernandez

Head Coach

While most CrossFit athletes come looking for exercise then learn about nutrition, Melissa came to CrossFit by way of making dietary changes through the Paleo Diet. Since then, she set off to gain as much knowledge possible about health, fitness and nutrition. She is passionate about passing on all that she’s learned to help the Glass City CrossFit athletes achieve their goals.

CERTIFICATIONS: CrossFit L-1, CrossFit L-2, CrossFit Kids, CrossFit Weightlifting, CrossFit Mobility, CrossFit Gymnastics, USAW Sports Performance Coach, WITS Personal Trainer, CPR/AED

Zach Crampton

Zach Crampton

Coach

After CrossFitting on his own, Zach came to Glass City CrossFit looking for community and a competitive atmosphere. While he made gains on his own, being a part of Glass City CrossFit has greatly improved his athleticism more than training on his own could have. Zach is an accomplished Olympic weightlifter; he qualified for the 2015 American Open. As a coach, he loves to provide a welcome and competitive atmosphere; the same he came seeking when he first came to Glass City CrossFit.

CERTIFICATIONS: CrossFit L-1, USAW Sports Performance Coach

Trevor Toney

Trevor Toney

Head Coach

Trevor’s CrossFit story isn’t unique in the CrossFit community, but his athletic background sets him apart. For much of his life, he’s been a weight room junkie while participating in a variety of sports. Post high school athletics, Trevor took up martial arts to feed his competitive nature. In 2011, he reached the rank of Shodan in Jujitsu and Judo. The training that he thrived on served as a natural transition to CrossFit style workouts. Trevor quickly found that high-intensity functional fitness is the best way to supplement any sport. He has experienced in himself and his athletes tremendous gains in fitness and quality of life that he wishes to impart to the Glass City CrossFit community.

CERTIFICATIONS: Bachelors of Science Education, Masters of Science, CrossFit L-1, CrossFit L-2, CrossFit Football, CrossFit Mobility

Michael Yuschak

Michael Yuschak

Coach

I have lived in Central Ohio most of my life, most of my adult life has been spent in the Toledo area. My formal education stems from undergraduate and graduate school at Bowling Green State University. Yet a lot of my learning came from being in the gym, being around great coaches, and the obsession of human performance. Recently my wife and I moved back to the area after living in South West Florida for almost three years. There I was employed as a high school biology teacher and I coached cross-country and track/field. Before moving to Florida I coached weightlifting and high school athletes from Whitmer High School at GCCF. Additionally, I owned and operated a fitness business and coached for two local high schools. I am extremely excited to be back in Toledo and being a part of such a great community at GCCF. If I don’t introduce myself to you right away, please come up an say “hello”!!
Coaching Certifications / Experience
– M.Ed In Developmental Kinesiology and Biomechanics
– Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association
– USA Weightlifting Level 1
– USA Track and Field Level 1
– Collegiate Strength and Conditioning Coach and over 20years involvement in athletics and coaching

Katie Limburg

Katie Limburg

Coach

I grew up in Toledo. In high school I was a dancer, cheerleader and captain of the varsity tennis team. After graduating from Miami of Ohio with a BFA in Graphic Design, I moved to the Washington, DC area where I found my passion for running and have since run several half marathons and one full marathon. 5 years later, I drove across country, 6 months pregnant, to live in sunny San Diego, where I stayed with my little family for another 3 years. Now back in the Toledo area, I’m excited to be involved in the fitness community and close to family and friends.

Coaching Certifications / Experience
USA Weightlifting Sports Performance Coach Level 1

Mike Morran

Mike Morran

Coach

Mike’s background in science and education makes him a natural CrossFit coach. While he didn’t play sports growing up, he got a dose of reality when he was involved in a car accident that put 2 permanent pins in his hip. He realized how important it was to keep his one body fit and healthy.

What Mike appreciates most about his coaching is effort and drive the Glass City CrossFit’s athletes demonstrate to improve and put out their best.

CERTIFICATIONS: CrossFit L-1, PhD Medicinal Chemistry

Corey

Corey

Coach

From Nebraska originally so Go Big Red!! I wrestled in high school (2x State Medalist) as well as a year in college. I joined the Navy when I was 20 and just separated from Active Duty after 9 years and joined the Navy Reserves. I moved to Toledo in June of 2013 and became a Navy Special Warfare Scout. I was in charge of finding and training men and woman to pass a test consisting of 500 yd swim, push-ups, sit-ups, pull-ups and 1.5 mile run. I was Region East Scout of the year in 2014.

I’ve been married to my loving wife for four years!! We have two beautiful children Logan who is almost two and Leah who arrived this June!

Coaching Certifications / Experience
ACE Certified Personal Trainer.
NSW Scout 2013-2017

Paul Castillo

Paul Castillo

Coach

Paul is known in our community as being an exceptional CrossFit athlete but more importantly, an exceptional CrossFit coach. Paul brings many years of personal training experience to the gym and enjoys sharing his knowledge with the members. He feeds off of the energy and eagerness of the athletes of Glass City CrossFit. He truly appreciates the passion they have to learn and become better.

CERTIFICATIONS: CrossFit L-1, USAW Sports Performance Coach, ASCM, WITS Personal Trainer