FOUNDATIONS

+

SKILL WORKSHOPS

FOUNDATIONS

Learn CrossFit with other beginners.

Join us for a beginners class dedicated to the CrossFit foundational movements! Our coaches guide you through all there is to know about getting started at Glass City CrossFit!  Beginners WELCOME.

New classes start at the beginning of every month.  Class meets for 4 weeks on Monday and Wednesday at 6:30pm. Optional pass to attend any Friday or Sunday IGNITE45 class! Learn more here!