GET STARTED AT GCCF
#1. SCHEDULE FREE INTRO SESSION
We offer one free trial class to anyone wanting to see what Glass City CrossFit is all about! Take a look at our class schedule and pick a time that works for you. Just click the button below to schedule your free CrossFit class.
#2. SIGN UP FOR FOUNDATIONS
We ask all new members who have not already gone through a Foundations / Introduction to CrossFit course at another gym to take our 3-day course. Our Foundations series of classes will expose you to the core movements you’ll be expected to be familiar with in group classes. Our coaches will provide guidance, make sure you’re moving safely, and provide scaling/modification options for you based on your individual ability and mobility. Foundations is usually one-on-one or in a small group session. Foundations classes are $120. Once you complete the 3 classes, you can opt for additional one-on-one personal training sessions or start participating in our regular group CrossFit classes!
Click here to prepay for Foundations online.
If you’ve completed Foundations at another box and have been a member at another CrossFit facility, you generally can by-pass our introductory course. Feel free to schedule a free session to meet our staff, see our facility, and experience our programming.