GROUP CLASSES 

GLASS CITY CROSSFIT

Voted BEST OF TOLEDO for 2017 & 2018! Get ready to lift, push, pull, swing, row, climb, squat, run, and more! GLASS CITY CROSSFIT class offers high-intensity workouts with movements that change daily. We will warm you up and get you worked out in this 60-minute action-packed group class!  Requires Foundations or prior CrossFit experience. Join us!   

FULL ACCESS FOUNDATIONS

This 4 week intro class is the foundation of our CrossFit program! This beginners class will get you set up for success and off to a great start with regular programs. Come join other “newbies” just getting started at GCCF! SIGN UP ONLINE!

BARBELL CLASS

Join us for barbell class! Our USAW certified coaches help lifters work on technique for The Clean and Jerk & the Snatch.

IGNITE45

Our IGNITE 45 is a class for all levels!! This full body workout and each class will have movements programmed to target cardio, upper body, lower body, and core. We will keep you moving for this 45-minute action-packed group class! Coaches focus on form and technique and modify the movements based on each individual’s needs. Whether you want to drop fat or gain lean muscle, this class will help you get there!  Open to ALL fitness levels. Join today and get started!

 

 

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