WOD – Friday, July 13th

Metcon
Metcon (AMRAP – Rounds and Reps)
Teams of 2, AMRAP 20:
35/25 Calorie Assault Bike or Row
50 Kettlebell Swings (53/35)
35/25 Calorie Assault Bike or Row
200 Meter Odd Object Run (53/35)