WOD Monday, June 11th

Weightlifting
Cluster (Build to a Heavy Single)

Metcon
“Chalant” (Time)
For Time:
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
15 Lateral Barbell Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Barbell Burpees
9 Thrusters (135/95)

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WOD Tuesday, June 12th